How stress can affect your weight loss journey?
WHAT IS STRESS? Although stress is a typical response to regular pressures, it can become unhealthy if it interferes with […]
Category: Blog
DOES SLEEP AFFECT WEIGHT LOSS
Sleep is the most essential for the rejuvenation of our body and the amount of sleep affects healthy weight loss. […]
The Best Way to Lose Weight and Maintain It
Weight loss is a popular goal for many people trying to improve their health. There are many indicators of health, […]
How Obesity Can Cause Cancer
Being overweight or obese means a person carries extra fat on the abdomen region. Extra fat in the body is […]
PROBLEMS FACED DUE TO PCOD
HORMONAL IMBALANCE: Women with PCOS have more androgens (MALE HORMONE) than normal. Higher than normal androgen levels in women can […]
Healthcare Tips for Shift-based Workers
Anyone who works beyond a regular shift of 9-5 pm or 10-6 pm is considered a shift worker. Working in […]
IS PHYSICAL ACTIVITY IMPORTANT?
What is Physical Activity? Physical activity is defined as any bodily movement produced by skeletal muscles that require energy expenditure. Physical […]
How Obesity affects Blood Pressure?
Excess body weight is the sixth major factor contributing to the overall burden of disease worldwide. The body mass index […]
5 Ways to get rid of Stretch marks
Ever wished to wear your favorite outfit but were scared of oops momentbecause of stretch marks? Or felt embarrassed due […]
Everything you need to know about Non-Surgical Breast Lift
Most women experience saggy breasts which are part of a change in breast appearance as they get older. The ligaments […]
