few tips to lose weight

FEW EASY TIPS TO LOSE WEIGHT

Drink more water: Water acts as a cleansing agent which helps to detoxify your body. Water helps to flush out […]

face lift

WHAT IS FACELIFT

Facelift is a non surgical procedure to improve visible signs of aging like fine lines, wrinkles on face and loosen […]

How Obesity Can Cause Cancer

Being overweight or obese means a person carries extra fat on the abdomen region.  Extra fat in the body is […]

PROBLEMS FACED DUE TO PCOD

HORMONAL IMBALANCE: Women with PCOS have more androgens (MALE HORMONE) than normal. Higher than normal androgen levels in women can […]

IMPACT OF FAST FOOD ON HEALTH

SPIKE IN BLOOD SUGAR: Fastfood are highly processed food which contains high fat, sugar, salt and processed carbohydrates and low […]

BEING OVERWEIGHT IS HARMFUL FOR BONES AND KNEES

OSTEOARTHRITIS: Being overweight leads to premature damage to weight-bearing joints. Excess fat releases inflammation-causing proteins which increases the destruction of […]

5 MYTHS ABOUT WEIGHT LOSS

ALL CALORIES ARE EQUAL: Not all calorie sources have the same effects on health and weight. For example, protein can […]

Reducing Fat Non- Surgically

Losing weight requires a lot of effort and a multidisciplinary approach. If you are looking to lose some of that […]

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Know 24 best tips for weight loss